my nails are really thin and they are a clear colour and i was just wondering how to make them whiterHow to make ur nails whiter without nail varnish?
i heard drinking milk makes them whiter...
one time i drank nothing but milk for a week and my nails got a lott whiter but idk it might just be a coincidence.. hahaHow to make ur nails whiter without nail varnish?
The healthy diet is key. Everyone is diferent, and since nutrition is like a puzzle, as in some vitamins dont really stay with us and get utilized properly unless other elements that work with them are present, studying good eating habits, and learning more on what works with what can greatly help, but it all takes time.
There is no magical cure all for any body changes people want, nail strength and color or losing weight, clearer skin or over all health.
Nails take months to completely grow out. Start drinking knox gelitan, eating jello too. Daily vitamins are very essential, get one though that is appropriate for your age group. Not super vitamins that are too overloaded. Prenatal vitamins are great, they are for anyone to take too, not expensive really either. They just have good combinaitons of things.
Try this method: Fill a bowl with enough lemon juice to cover your fingernails. Next, wash your hands, scrubbing under the nails.Soak your nails in lemon juice for about 2 minutes or until your nails are noticeably whiter. Remove hands and wash with mild soap and water. Cover hands with hand lotion. Good luck!
Eat healty. More vegetables and fruits. Being healthier always works.
eat jello...it make it grow faster,cleaner, and whiter:)
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